Slow Cooked Spiced Lamb Shoulder with Chermoula Yoghurt

(Serves 6)

Ingredients

  • 2 tsp ground cumin

  • 2 tsp ground coriander

  • 1 tsp smoked paprika

  • 1 tsp ground cinnamon

  • 1½ kg lamb shoulder bone-in

  • 3 tbsp olive oil

  • 2 onions sliced

  • 4 cloves of garlic crushed

  • 1 C chicken stock

  • 5 pita pockets

  • 1 telegraph cucumber sliced

  • 3 tomatoes sliced

  • 1 red onion sliced

Yoghurt Chermoula

  • 1 handful fresh coriander roughly chopped

  • 1 handful fresh parsley chopped

  • ½ handful fresh mint chopped

  • 3 cloves of garlic crushed

  • 1 tsp ground cumin

  • 1 tsp ground coriander

  • ½ tsp smoked paprika

  • 1 lemon zest and juice

  • 1 Cyclops Greek Yoghurt

Instructions

  • Heat the oven to 150°C or alternatively you can use a slow cooker

  • In a small bowl, mix together the cumin, coriander, smoked paprika, cinnamon, and a good sprinkle of salt and black pepper.

  • Rub the spice mixture evenly over the lamb shoulder.

  • Heat a drizzle of oil in a large frying pan over medium-high heat.

  • Sear the lamb on all sides until browned.

  • Place the onion and garlic in the base of a large casserole with a lid (or slow cooker). Sit the lamb on top and pour in the stock. Cover and cook for 4-5 hours (slow cooker on low for 7 hours) until the lamb is tender and falling off the bone.

  • To make the Yoghurt Chermoula, place the coriander, parsley, mint, garlic, cumin, coriander, paprika, lemon zest and juice in a blender and blitz until smooth. Stir through the yoghurt and season to taste with salt. Refrigerate until needed.

  • Once the lamb is cooked, remove excess fat and shred the meat using two forks.

  • Toast the pita pockets and cut into wedges.

  • Serve the shredded lamb on a platter, drizzled with yoghurt chermoula. Arrange, tomatoes, cucumber and red onion alongside.

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Greek Style Chicken & Vegetable

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Pasta with Salmon & Yoghurt Greens