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Science giving yoghurt another reason to shine! π¬
New research published in Critical Reviews in Food Science and Nutrition confirms what we`ve always believed: yoghurt is more than just a delicious snackβit`s a powerhouse for your health πͺ
The study reveals that regular yogurt consumption is linked to:
β¨ Better metabolic health
β¨ Lower risk of type 2 diabetes
β¨ Support for healthy body weight
β¨ Enhanced gut microbiome
But here`s the real magic: it`s not just about the nutrients. It`s about yoghurt`s unique MATRIXβhow the proteins, probiotics, and fermentation work together to deliver real health benefits.
At Cyclops, we`re committed to creating yoghurt that honors this incredible food matrix. Every spoonful is packed with live cultures, quality ingredients, and the kind of nutrition your body recognizes and loves.
Because you deserve more than just good taste. You deserve good health. ποΈ
#CyclopsYogurt #YogurtScience #GutHealth #HealthyEating #Probiotics #NutritionScience #FermentedFoods #WellnessJourney #HealthyChoices #FoodMatrix
Name a better Cyclops flavour for summer, we will wait π
Our Mango Greek Yoghurt is the ultimate sunshine snack β
High in protein and big on flavour, your taste buds will enjoy the vacation π
Blend it with milk and freeze for a creamy mango ice cream, or take the lazy (but effective!) approach and just pop the whole tub in the freezer π¦
Dig in, and cool off with Cyclops βοΈπ₯
π₯π₯Turkish-style eggs with avocado π₯π₯
Creamy, rich and made for dipping. This is a hands-on breakfast or brunch that hits every note. π₯π₯β¨
Silky garlic yoghurt, perfectly poached eggs and warm spiced butter come together with avocado, pickled onions and fresh dill. Serve with plenty of sourdough and donβt be shy with the butter drizzle.
- Ingredients -
β’ Β½ small red onion, thinly sliced
β’ 2 tbsp apple cider vinegar
β’ 1 tsp sugar
β’ 1 cup Cyclops Natural Greek Yoghurt
β’ 2 garlic cloves, crushed
β’ 50 g butter
β’ 1 tsp smoked paprika
β’ Β½ tsp chilli flakes
β’ 4 large eggs
β’ Sourdough toast, to serve
β’ 1 avocado, sliced
β’ Fresh dill, to finish
β’ Salt and pepper, to taste
- Method -
1οΈβ£ Place the sliced red onion in a small bowl with the apple cider vinegar, sugar and a pinch of salt. Toss to coat and set aside for at least 10 minutes to lightly pickle and soften.
2οΈβ£ In a separate bowl, mix the Greek yoghurt and crushed garlic with a good pinch of salt. Set aside at room temperature while you prepare the rest.
3οΈβ£ Melt the butter gently in a small saucepan over low heat. Add the smoked paprika, chilli flakes and a few grinds of black pepper. Cook for 30 to 60 seconds until fragrant, then remove from the heat and set aside.
4οΈβ£ Bring a wide pan of water to a gentle simmer. Poach the eggs for 3 to 4 minutes until the whites are just set and the yolks remain soft. Lift out with a slotted spoon and drain briefly on paper towels.
5οΈβ£ To assemble, spoon the garlic yoghurt into shallow bowls and spread it out slightly. Top with the poached eggs and drizzle generously with the spiced butter.
6οΈβ£ Finish with sliced avocado, pickled red onions and fresh dill. Serve immediately with sourdough toast on the side for dipping.
Rich, savoury, satisfying. Breakfast done right.
Full recipe on our website! Link in our bio π
We hear a lot about the benefits of animal protein, but not nearly enough about the benefits of animal FATS (and there are plenty).π₯π§
Animal fats play a fundamental role in human health. They provide essential fat-soluble vitamins A, D, E, and K2, which support immune function, bone strength, skin, brain and eye health, and hormone production π§ π
Because hormones are made from cholesterol and fats, adequate animal fat intake also supports healthy hormone balance, particularly for women. Animal fats digest more slowly too, helping you feel full and satisfied for longer. π
The brain itself is largely made of fat, and saturated (mainly animal) fats and cholesterol are important for nervous system function, mood and cognition. Animal fats also help with nutrient absorption and metabolic health. π§ β¨
Getting your daily dose of Cyclops Yoghurt is a great way to incorporate animal fats into your diet and support your body and your mind! π₯£π
Wherever your adventures take you this summer, now Cyclops can come too ππ
Our Lactose Free pouches are now in store across the North Island π©΅