Natural Lactose Free Yoghurt
For those who are lactose intolerant or low FODMAP, we’ve crafted a delectable Lactose-Free yoghurt. Now, you can savour the wholesome goodness of natural yoghurt, packed with probiotics, protein, and calcium, all while giving your digestive system the care it deserves. Our Lactose-Free yoghurt offers a gentle, creamy texture, with a hint of tanginess, delivered in a luxuriously silky manner.
Nutritional Information
Servings per pack: Approx. 5
Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 160 g
Energy
577kJ
361kJ
Protein
8.3g
5.2g
Fat Total
7.1g
4.6
-Saturated
5.1g
3.2g
Carbohydrate
10.4g
6.5g
-Sugars
10.4g
6.5g
Sodium
83mg
52mg
Calcium
296mg
185mg
Ingredients:
Milk and/or Milk Solids and/or Cream (Milk), Probiotic Cultures including Lactobacilus acidophilus and Bifidobacterium. Enzyme (Lactase).
Vanilla Lactose Free Yoghurt -No Added Sugar
Indulge in the smooth and creamy delight of our Lactose-Free Vanilla Yoghurt. We’ve combined the rich, velvety texture you love with the subtle sweetness of natural vanilla, all without added sugar. Packed with probiotics, protein, and calcium, it offers a nourishing treat that is gentle on your digestive system. Enjoy this luxurious, silky yoghurt on its own, or add it to your favourite breakfast or dessert for a touch of vanilla bliss.
Nutritional Information
Servings per pack: Approx. 3
Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 160 g
Energy
607kJ
363kJ
Protein
8.7g
5.2g
Fat Total
7.7g
4.6g
-Saturated
5.3g
3.2g
Carbohydrate
11.0g
6.6g
-Sugars
10.8g
6.5g
-lactose
0.0g
0.0g
- galactose
5.5g
3.3g
Sodium
87mg
52mg
Calcium
308mg
185mg
Ingredients:
Yoghurt [milk and/or milk solids and/or cream), Probiotic cultures (incl. L. paracasei, L. rhamnosus) Enzyme (Lactase)], Natural Flavour, Vanilla Bean Seeds (<0.5%)
Mixed Berry Lactose Free Yoghurt
Savour the vibrant flavours of our Lactose-Free Mixed Berry Yoghurt, made with premium Canterbury berries from Barker’s of Geraldine. The blend of black currants, blackberries, and boysenberries creates a delightful harmony of sweet and tangy flavours, perfectly complemented by our creamy, silky yoghurt. Enjoy it on its own or as a fruity addition to your breakfast or snack.
Nutritional Information
Servings per pack: Approx. 3
Avg Qty
Per Serve
Avg Qty
Per 100g
Serving Size: 160 g
Energy
642kJ
384kJ
Protein
7.8g
5.2g
Fat Total
7.1g 4.6g
-Saturated
4.8g
3.2g
Carbohydrate
15.3g
6.6g
-Sugars
14.5g
6.5g
- lactose
0.0g
0.0g
- galactose
5.0g
3.3g
Sodium
78.5mg
52mg
Calcium
278mg
167mg
Ingredients:
Yoghurt [milk and/or milk solids and/or cream), Probiotic cultures (incl. L. paracasei, L. rhamnosus), Enzyme (Lactase)], Berry Preparation (10%) (Berries 40% (blackcurrant (puree, from concentrate), blackberry, boysenberry (from concentrate)), water, sugar, starch, natural flavour, acidity regulator (330))
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Microplastics and BPA are everywhere, from household dust and drinking water to receipts and food containers. They can impact gut health, oxidative stress and even heart health👨⚕️
The good news? Research shows probiotics (like those in yoghurt, kefir, and cheese) can help degrade microplastics and protect against BPA toxicity 🥛
Our traditionally made Cyclops Yoghurt is packed with live probiotics and free from unnecessary additives making it a delicious way to support your health every day 👌
#CyclopsYoghurt #Probiotics #GutHealth #Microplastics #BPA #NZMade #FermentedFoods #HealthyGut #RealFood
Weeknight dinner, levelled up ✨
These Tandoori Fish Flatbreads are fresh, zesty, and ready in under 30 minutes 🙌
Tender spiced fish, cooling herbed yoghurt, crisp greens, and tangy pickled onions all wrapped up in warm flatbread.
-- Ingredients --
▪️ 300g firm white fish fillets (e.g. tarakihi)
▪️ 2 tbsp tandoori paste
▪️ 2 lemons
▪️ 1 tbsp vegetable oil
▪️ ½ cup Cyclops Thick & Creamy 1% Fat yoghurt
▪️ 2 tbsp chopped fresh mint
▪️ 2 tbsp chopped coriander (+ extra leaves to garnish)
▪️ ½ small red onion, thinly sliced
▪️ 2 tbsp white vinegar
▪️ 1 tsp sugar
▪️ 2 soft flatbreads or naan, warmed
▪️ 1 cup baby spinach leaves
▪️ ½ cucumber, peeled into ribbons
▪️ Salt + pepper
▪️ Fresh green chilli, finely sliced (optional, for heat)
-- Instructions --
▪️ Cut fish into large bite-sized pieces. Mix tandoori paste with juice of ½ a lemon, toss fish to coat, and marinate 10–15 mins.
▪️ Pickle the onion: combine sliced onion, vinegar, sugar + a pinch of salt in a small bowl. Set aside to soften and turn bright pink.
▪️ Make the herbed yoghurt: mix yoghurt, mint, coriander, juice of ½ lemon + pinch of salt until smooth.
▪️ Heat oil in a non-stick pan over medium-high. Fry fish 2–3 mins per side until golden and just cooked through.
▪️ Spread yoghurt over warm flatbreads. Layer with spinach, cucumber ribbons + pickled onion.
▪️ Top with hot tandoori fish, extra mint leaves + sliced green chilli (if using). Serve with lemon wedges.
💡 Tip: Swap fish for paneer or tofu for a vegetarian twist – they soak up the tandoori flavours beautifully!
Find the full recipe on our website! Link in bio 🙂
#CyclopsYoghurt #ThickAndCreamy #GutFriendlyEats #HealthyComfortFood #ProbioticYoghurt #HomemadeGoodness #RealFoodRecipes #HighProteinMeals #QuickDinnerInspo #WeeknightDinner #EasyDinnerIdeas
All goodness, no lactose 🙌🥄
#CyclopsYoghurt #LactoseFree #NZMade #RealYoghurt #NoNasties #YoghurtWithCulture #TummyFriendly #ProbioticPower #DairyDoneRight
Some trends fade. Real yoghurt doesn’t. 😎
Proudly made in NZ for 37 years and counting 💪
#CyclopsYoghurt #RealYoghurt #NZMade #Since1987 #YoghurtDoneRight #NoNasties #TraditionallyMade #HandcraftedYoghurt #YoghurtWithCulture
Fermented foods have been celebrated for centuries, for a reason! 🥣✨
From improving digestion and immunity to enhancing nutrient absorption and bone health, cultured dairy like Cyclops Yoghurt offers more than just great taste 👌
Crafted the traditional way, made right here in Canterbury NZ 🇳🇿
#CyclopsYoghurt #GoodDairyDoneWell #CulturedDairy #GutHealth #FermentedFoods #NZMade #TraditionallyMade #ProbioticPower #WinterWellness
