Instructions:

1. In a medium bowl, combine oats, milk, mango yoghurt, cinnamon, sunflower seeds, maple syrup and grated apple. Mix well.
2. Cover and refrigerate overnight (or for at least 4 hours) to allow the oats to soften and flavours to develop.
3. In the morning, stir well - and add a splash more milk if it’s too thick. Divide between two bowls and top with mango, kiwifruit, a dollop of mango yoghurt, a sprinkle of toasted coconut chips and a few mint leaves.
4. Note: Mango yoghurt can be substituted with our Natural Greek Yoghurt or Natural Thick & Creamy Yoghurt - just add a little more maple syrup or fresh mango if you like it sweeter.